Join Brittany (Balanced Essence) on July 11th for a day of practice and reflection.
The event, hosted at the Magee house in Burns Lake, will include Yoga , breathwork and Pranayama, Meditation, Somatic Movement Practices, reflection periods, connection, refreshments, light lunch, and dinner.
At Balanced Essence, I am dedicated to providing a holistic approach to wellness through a range of services including yoga, somatic work, and transformative workshops. My mission is to empower individuals, families, and workplaces by promoting physical, emotional, and mental wellbeing.